Rabu, 19 Mei 2010

[B802.Ebook] Download PDF The Grand Opening: Dare Valley, Book 3, by Ava Miles

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The Grand Opening: Dare Valley, Book 3, by Ava Miles

When Peggy McBride moves to Dare Valley, Colorado, the last thing she wants is to meet a man. If she's learned one thing from her divorce, it's that love is a messy business, and as a single mom and the new deputy sheriff, she has her hands full. But when hotel magnate and poker player Mac Maven moves to town, she becomes enthralled by the very last man she would ever consider dating...

Millionaire Mac Maven has come to Dare with ambitious plans for his new project, the restoration of The Grand Mountain Hotel as a boutique poker venue. Only one person offers him a less than warm welcome: Deputy Sheriff Peggy McBride, who is dead set against gambling. But although Peggy's a fierce opponent, Mac senses a tenderness and passion within her that he longs to free. Having helped his sister raise her teenage son, he understands Peggy, and can see past her tough-as-nails exterior.

When a threat to Mac's hotel surfaces, he and Peggy must join forces to find out who's responsible. Working together ignites the white-hot connection between them, and their cooperation takes a decidedly personal turn. But can Mac convince Peggy to set their differences aside and take a gamble on love?

Author's Note: All books can easily be heard as stand-alone stories.

  • Sales Rank: #15947 in Audible
  • Published on: 2015-06-09
  • Released on: 2015-06-09
  • Format: Unabridged
  • Original language: English
  • Running time: 652 minutes

Most helpful customer reviews

21 of 22 people found the following review helpful.
It's hard to like a book when you hate the heroine.
By ErinPreads
I did not enjoy this book at all. I really enjoyed Nora Roberts Land, but I have liked books two and three much less. To me, I hated Peggy. She was cold, scheming, vindictive, etc. I get that she was damaged by her previous marriage and her relationship with her father, but really- who behaves like that? How she had friends was beyond me.

Her character is completely unlikeable. It's hard to read and enjoy a story and hope for a happy ending where one of the main characters is a terrible person through 95% of the book. This is the last book in this series I will read.

12 of 12 people found the following review helpful.
Peggy was such an awful character it was difficult to get through this book
By J. Greene
I rarely give books such a low rating. I really liked the first book in this series and enjoyed the second one. This one I had to struggle to finish. The main male character was a price charming type. And the main female character Peggy, was a nasty, negative woman without the ability to be decent to people. She treats Mac rudely through the entire book and he just keeps coming back for more. She is rude to her family and friends, calling her friend Jill names like moron and idiot. By the end of the book I was hoping for a plot twist where Mac leaves her and finds someone better. I don't understand why so many reviewers commented how much they disliked the character Peggy but gave it 4 and 5 star ratings. I most likely won't read the next book in this series because she kept mentioning how similar Abbie and Rhett (the characters in book 4) were to Mac and Peggy and I can't stomach another book like book 3.

8 of 8 people found the following review helpful.
Romance, mystery, intrigue add up to a most compelling read! My personal fav of Miles' Dare Valley series
By Emsy Van Wyck
The Grand Opening, the third book in Ava Miles’ Dare Valley series, was the first that I received to review (though I waited to read it until I finished books one and two) and is my absolute favorite of the series.

Yes, I wanted to know more about the new deputy sheriff in town, single mother and straight arrow, Peggy McBride. It was clear from their brief interactions in the previous stories that Mac Maven, whose plan to restore the old mountain hotel to its former glory includes top-level poker tournaments, and staunch anti-gambler Peggy have definite sparks flaring between them. So, I couldn’t wait to read “their” story.

Miles creates two wonderfully complicated and fascinating protagonists in Mac and Peggy. Long after I turned the last page and closed the book, I reflected on the challenges to their romance. The levels of trust and leaps of faith that each of them had to face. But most of all recalled the inspirational quality of their bond.

This is the book, to me, that showcases Miles as a writer. If you were to read no other book by her, choose this one. (And I’ll guarantee you’ll read all the others too.) After reading The Grand Opening, Ava Miles was added to my “must-buy” list and her books have a permanent home on my virtual shelf of treasured titles to reread.

Yes, The Grand Opening resonated strongly for me. Not just for all the points I mentioned, but also for the tightness of the story, the added mystery and intrigue, and for creating the character of Mac Maven, who has to be one of my favorite book boyfriends.

(I received an eARC from the publisher through NetGalley for use in this review and also purchased the book from Kobo)

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Selasa, 11 Mei 2010

[C856.Ebook] Download PDF What You Are For: Inciting A Revolution In Your Soul, by Melissa La Flamme

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What You Are For: Inciting A Revolution In Your Soul, by Melissa La Flamme

From the back cover of What You Are For
What You Are For is your invitation to a modern-day vision quest. This sumptuous collection of visionary poetry beckons you on a healing journey. Offered up to ravish and soothe your tender heart, this book is medicine for your soul. Beautifully crafted to open the doors of perception and deliver you into your delicious potential, What You Are For engages you in the central conversation of your life. On these pages you will encounter an experience all at once lovely, terrifyingly heart-pounding, yummy and sensual, raw and erotic, heart-opening and heart-breaking, wrapped warmly in comforting, healing love. This book is primal, poetic medicine for the 21st century soul.


Advance Praise for What You Are For: Inciting A Revolution In Your Soul"What You Are For is a shaman's brew of poetic ayahuasca. A vine of soul, of death, of new life. To sit with these poetic, powerful lines is in itself a breaking open of our egos, their compromises and identifications which hold us back. This is a new kind of poetry. What the poet offers is medicine for the soul. Here we have shamanic poetry at its best, its freshest; a post-modern poetry that unites the old initiatory themes with crackling expressiveness. So read. Read and realize what you hold in your hand is a new-life-giving ceremony. This is Clarissa on rocket fuel. Enjoy!" --C. Michael Smith, Ph.D., author of Jung and Shamanism In Dialogue: Retrieving the Soul/ Retrieving the Sacred, and the award-winning, Psychotherapy and The Sacred
 "Melissa La Flamme possesses a totally unique ability to invite the reader into virtually every aspect of who we really are. This is an invitation to explore the known and unknown; the wonderful, scary, deep, dark, light, wild, playful, erotic, and amazing mystery of it all. What You Are For is a provocative, evocative shamanic journey. Enjoy the adventure!" --Byron Metcalf, Ph.D., award-winning musician and creator of The Shaman's Heart - The Path of Authentic Power, Purpose & Presence "The poet of this impassioned collection of soul-rallying gems is aptly named; 'Melissa' is associated with honey as sweetness and healing balm, and 'La Flamme' any measure of fire - from seductive candlelight to volcanic eruption - a spectrum the poet deftly plays. Altogether engaging." -- Mary Trainor-Brigham, M.A., author of DEEP CINEMA: Film as Shamanic Initiation

  • Sales Rank: #405468 in Books
  • Published on: 2015-03-07
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.50" h x .17" w x 5.51" l, .22 pounds
  • Binding: Paperback
  • 72 pages

Review
"The poet of this impassioned collection of soul-rallying gems is aptly named; 'Melissa' is associated with honey as sweetness and healing balm, and 'La Flamme' any measure of fire - from seductive candlelight to volcanic eruption - a spectrum the poet deftly plays. Altogether engaging." -- Mary Trainor-Brigham, M.A., author of DEEP CINEMA: Film as Shamanic Initiation

 "Melissa La Flamme possesses a totally unique ability to invite the reader into virtually every aspect of who we really are. This is an invitation to explore the known and unknown; the wonderful, scary, deep, dark, light, wild, playful, erotic, and amazing mystery of it all. What You Are For is a provocative, evocative shamanic journey. Enjoy the adventure!" --Byron Metcalf, Ph.D., award-winning musician and creator of The Shaman's Heart - The Path of Authentic Power, Purpose & Presence

"What You Are For is a shaman's brew of poetic ayahuasca. This is a new kind of poetry. What the poet offers is medicine for the soul. Here we have shamanic poetry at its best, its freshest; a post-modern poetry that unites the old initiatory themes with crackling expressiveness. So read. Read and realize what you hold in your hand is a new-life-giving ceremony. This is Clarissa on rocket fuel. Enjoy!" --C. Michael Smith, Ph.D., author of Jung and Shamanism In Dialogue: Retrieving the Soul/ Retrieving the Sacred, and the award-winning, Psychotherapy and The Sacred

From the Back Cover
What You Are For is your invitation to a modern-day vision quest. This sumptuous collection of visionary poetry beckons you on a healing journey. Offered up to ravish and soothe your tender heart, this book is medicine for your soul. Beautifully crafted to open the doors of perception and deliver you into your delicious potential, What You Are For engages you in the central conversation of your life. On these pages you will encounter an experience all at once lovely, terrifyingly heart-pounding, yummy and sensual, raw and erotic, heart-opening and heart-breaking, wrapped warmly in comforting, healing love. This book is primal, poetic medicine for the 21st century soul.

About the Author
MELISSA LA FLAMME, M.A. is a visionary artisan of cultural evolution, author, poet, shamanic guide and teacher, Jungian psychotherapist, depth psychologist and troublemaker. Melissa lives in Denver, Colorado and serves souls - humans and other-than-humans - worldwide. Visit her online at www.jungiansoulwork.com and on Facebook at www.facebook.com/MelissaALaFlamme.

Most helpful customer reviews

3 of 3 people found the following review helpful.
A Raw Authentic Healing Journey
By Kayla
I stumbled upon Melissa’s words when I needed them most, and have kept up with her work ever since. This living, breathing poetic medicine rings true in my bones, and has been a crucial part of my own personal healing. She is a rose-tongued wordsmith weaving words into a journey that leaves you with no choice but to finally honor that innermost part of you that has never had a voice. These words deliver heart-pounding inspiration to drop the mask and move from your core.

Melissa is a beacon of fearless authenticity. While most turn their backs on their shadow, she dances with it. This book is an invitation to join.

2 of 2 people found the following review helpful.
Provocations to Soulful Living
By Graham Mummery
In the acknowledgements, Melissa La Flamme mentions her friends on Facebook who have seen these poems before. As one of them, though not having met her in person, it is interesting to see how these poems and essays appear on the page.

In a Forward, the writer on Shamanism and Jungian psychology, C. Michael Smith, suggests this is a new kind of poetry. In some ways I am less sure about that. The Ancient Greeks and many other cultures looked to their poets for inspiration at dark times. The poet was seen as someone inspired by the elements, and there always has been a shamanic element to poetry. Hence La Flamme is writing within a vein that has always been there in poetry. But on the other hand, what we have here is put in a contemporary way. It is a poetry of today. In that sense it is a new kind of poetry. In one poem, La Flamme writes:

"This is your invitation
to drench
your life with the wild blood
of your Dream."

The poems are certainly a provocation to do that. Influenced as she says by many figures including psychologists like Jung, Grof, Hillman and others, as well as poets like Rilke, Neruda, Robert Bly and Mary Oliver, she takes the reader on a journey. As a poet she is perhaps less worried about conventions of modern poetry (which incidentally I love also). There is perhaps more telling in these poetry than the showing which writing workshops would tell you to do. But maybe in that there is more.

The biography of the author on the back describes her as a shaman and teacher as well as a psychotherapist. Sometimes we need inspiration to move on. Someone to urge is to become more, to embrace the messy, suffering of life and embrace what it is about. These poems do that. I can see them being read on self-development courses, like other poems from the likes of Steve Taylor and Oraiah Mountain Dreamer. And what a journey we are taken on. As La Flamme states:

"To muster the heart
to stretch to the edge of what beckons you
is your ticket to ride.
This is what you are for."

The poems are an incitement to live life to the full carried off with great gusto. What we do with it is, of course up to us. Hopefully we will take up the call to the life that Melissa La Flamme gives voice to. These poems and essays are a reminder of how exciting it could be.

1 of 1 people found the following review helpful.
Her words are medicine...
By Crista Holter
This book was gifted to me by a dear friend of mine, Melanie Carlin. It arrived in the mail unexpectedly and has turned out to be a huge transformational tool like no other I've ever received. Melissa's contemplative words are medicine for my soul. I was so impressed with her poem CODE BREAKER that I contacted her and asked if I could repost it on a website that I'm in the process of designing for my own personal wounded healer, Beth. The poem defined what it is that Beth does for me with precision. I just knew I had to try to contact Melissa and ask for her permission to post it on the home page of the www. platypus-studios.com website. I was pleasantly surprised by the connection I made that day with Melissa.

She shares poems from her heart on her Facebook page and tags me now... I LOVE that she's accessible. She's real! Her poems help me recognize my inherent birthright to live freely and wholly. A celebration of sensuality! An exploration of presence, beauty and mystery and a reminder to experience and participate in my life. With words like this... "darkly shimmering caves of your damp Dream" ...she reminds me to quit hiding and come out of my own darkly lit cave to be seen by the world but most importantly... myself.

If you find yourself alone and longing for words that will resonate... this is the book to turn to. These glorious words are the very medicine we need in this day and age to help us live our TRUE life's purpose. In addition to providing friendship, her book also teaches and heals my soul. I'm learning new ways to work with the healing power of poetry through this inspirational collection of words. They sparked the inner poet which resides inside of this vessel I have grown to hate and am learning to love - my beautiful body.

I started a Facebook fan page for like minded people who have been touched by her words in the same way I have. It's a beautiful community, full of shamanic energy! https://www.facebook.com/groups/whatyouarefor/

I fervently anticipate a time lapse of this photo where every Crystal is replaced with an equally powerful signature guided by spirit. It's a must read and we're passing it along.

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Senin, 10 Mei 2010

[Y433.Ebook] Ebook Occupational Therapy for Children, by Anne S. Allen, Pat Nuse Pratt

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Occupational Therapy for Children, by Anne S. Allen, Pat Nuse Pratt

A large amount of pedagogy has been added to this up-to-date invaluable resource already known to many students and professors as "The Yellow Book". It is divided into four sections.

  • Sales Rank: #2462529 in Books
  • Brand: Brand: Mosby-Year Book
  • Published on: 1996-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 11.25" h x 8.00" w x 1.50" l,
  • Binding: Hardcover
  • 846 pages
Features
  • Used Book in Good Condition

Most helpful customer reviews

23 of 24 people found the following review helpful.
The book title says it all: "OT for Children"
By Toni Thompson, MA , OTR/L
This resource provides an overview of many conditions found in pediatric treatment. The reviews of developmental progressions of all ADLs, pre-writing, fine motor, gross motor, cognitive, and other skills are presented both in concise, outline form and in paragraph form for more details. All chapters are well-organized, and focused on OT practice, while the section by Exner on the Development of Hand Skills is exceptional. This is a MUST HAVE resource for OT working in pediatrics.

8 of 18 people found the following review helpful.
essential reading
By A Customer
As a Paediatric Occupational Therapist I find this book a valuable resource in my department.

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Jumat, 07 Mei 2010

[Z952.Ebook] Download Ebook A Man Called Ove: A Novel, by Fredrik Backman

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A Man Called Ove: A Novel, by Fredrik Backman

Read the New York Times bestseller that has taken the world by storm!

In this “charming debut” (People) from one of Sweden’s most successful authors, a grumpy yet loveable man finds his solitary world turned on its head when a boisterous young family moves in next door.

Meet Ove. He’s a curmudgeon—the kind of man who points at people he dislikes as if they were burglars caught outside his bedroom window. He has staunch principles, strict routines, and a short fuse. People call him “the bitter neighbor from hell.” But must Ove be bitter just because he doesn’t walk around with a smile plastered to his face all the time?

Behind the cranky exterior there is a story and a sadness. So when one November morning a chatty young couple with two chatty young daughters move in next door and accidentally flatten Ove’s mailbox, it is the lead-in to a comical and heartwarming tale of unkempt cats, unexpected friendship, and the ancient art of backing up a U-Haul. All of which will change one cranky old man and a local residents’ association to their very foundations.

A feel-good story in the spirit of The Unlikely Pilgrimage of Harold Fry and Major Pettigrew’s Last Stand, Fredrik Backman’s novel about the angry old man next door is a thoughtful exploration of the profound impact one life has on countless others. “If there was an award for ‘Most Charming Book of the Year,’ this first novel by a Swedish blogger-turned-overnight-sensation would win hands down” (Booklist, starred review).

  • Sales Rank: #3847 in Books
  • Published on: 2014-07-15
  • Released on: 2014-07-15
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x 1.20" w x 6.00" l, .0 pounds
  • Binding: Hardcover
  • 352 pages

From Booklist
*Starred Review* At 59, Ove is a grumble Gus of the first degree. Rules are made to be followed, signs are meant to be obeyed, and don’t even get him started about computers and mobile phones. In truth, Ove has been this way his whole life, but he’s gotten worse in the last four years since his wife, Sonia, died, taking with her all the color in a world Ove sees as black-and-white. Ove has decided life without Sonia is not worth living and plans to join her in the next world. But a young couple and their two children (a third is on the way) move in next door, his oldest friend and most feared enemy is about to be forcibly removed to a nursing home, and a street-scarred cat insinuates itself into his life. Suddenly, Ove’s suicide plans get delayed as he helps solve neighborly crises large and small. Though Ove’s dark mission mitigates any treacly upstaging by animals and small children, readers seeking feel-good tales with a message will rave about the rantings of this solitary old man with a singular outlook. If there was an award for Most Charming Book of the Year, this first novel by a Swedish blogger-turned-overnight-sensation would win hands down. --Carol Haggas

Review
“A charming debut…You’ll laugh, you’ll cry, you’ll feel new sympathy for the curmudgeons in your life. You’ll also want to move to Scandinavia, where everything’s cuter.” (People)

"A Man Called Ove is exquisite. The lyrical language is the confetti thrown liberally throughout this celebration-of-life story, adding sparkle and color to an already spectacular party. Backman's characters feel so authentic that readers will likely find analogues living in their own neighborhoods." (Shelf Awareness (starred review))

"Readers seeking feel-good tales with a message will rave about the rantings of this solitary old man with a singular outlook. If there was an award for 'Most Charming Book of the Year,' this first novel by a Swedish blogger-turned-overnight-sensation would win hands down." (Booklist, Starred Review)

“A funny crowd-pleaser that serves up laughs to accompany a thoughtful reflection on loss and love… The author writes with winning charm.” (Publishers Weekly, starred review)

“This charming debut novel by Backman should find a ready audience with English-language readers… hysterically funny… wry descriptions, excellent pacing… In the contest of Most Winning Combination, it would be hard to beat grumpy Ove and his hidden,generous heart.” (Kirkus Reviews)

"There are characters who amuse us, and stories that touch us. But this character and his story do even more: A Man Called Ove makes us think about who we are and how we want to live our lives. A Man Called Ove seems deceptively simple at the start, yet Frederik Backman packs a lifetime's worth of hilarity and heartbreak into this novel. Even the most crusty curmudgeon will love Ove!" (Lois Leveen, author of Juliet's Nurse and The Secrets of Mary Bowser)

“One of the most moving novels I have read this year. I defy anyone to read this book and look at a quiet withdrawn person the same way ever again.” (Cayacosta Reviews)

About the Author
Fredrik Backman is the #1 New York Times bestselling author of A Man Called Ove, My Grandmother Asked Me to Tell You She’s Sorry, Britt-Marie Was Here, Beartown, as well as a novella, And Every Morning the Way Home Gets Longer and Longer. His books are published in more than thirty-five countries. He lives in Stockholm, Sweden, with his wife and two children.

Most helpful customer reviews

556 of 580 people found the following review helpful.
What a blessing
By Barbara P. Phillips
My sister and I listened to this book from Audible and I am now reading his other book. Such a sweet, well written story of despair and hope.Having just lost a husband less than a year ago, I can certainly relate to his sorrow and feelings of worthlessness - being old and useless. What a blessing this book as been to me.

192 of 209 people found the following review helpful.
A Book for everyone
By J. Johnson
There is a part of me that didn't think I needed to review A Man Called Ove because so many people have read it at this point, but I have talked to a few who have not, hence my desire to write this review.

I will admit that I am entirely on the Ove train!

The book is about a man, named Ove, who is the angry neighbor that we all seem to have. He complains about everything, has put up signs around his neighborhood with rules about what should and shouldn't be done, and feels there is a proper place for everything. He is not a friendly guy to say the least.

Into his life walks or rather drives a family who are to be his new neighbors. He doesn't bother to get to know their names and calls them the pregnant one and the lanky one. After an accident with the lanky one, Ove is forced to help this family, complaining the entire time.

Throughout the book Ove also speaks to his wife, complaining about the neighbors, the rule breakers, and how much he misses her (very minor spoiler). During interludes within the narrative, we read about how Ove became Ove. I will say by the end of the book, a bunch of dust was flying around the room and some got into my eyes.

The first thing to write is this book is funny. Ove is quite the character and how he treats people is hysterical. He just doesn't care what he says or how he says it. He simply wants order in his world and has lived that way for all of his life. The way he expresses himself becomes incredibly funny.

It is also a tragic story. Backman interweaves the two (funny and tragic) quite well and doesn't make it overly heartwarming. This could have easily become a book with the sentiment that we don't know people's past, so don't judge them, but it isn't. Ove is an ass in his past too and sometimes with reason. Backman keeps it level with just enough to make the reader fall for Ove.

The great thing is this is a book that pretty much anyone and everyone can (and will) enjoy. I recommended this one for book clubs and discussion groups. Grandmas will like this as well as middle aged men. Ove is simply a good book.

I gave this one 5 stars.

29 of 30 people found the following review helpful.
Pretend Ove is 79
By ReaderK
I honestly didn't go into this book expecting to like it as much as I did. I have trouble with books where the main character is not someone I particularly like. But, I gave this one a shot. I was pleasantly surprised. I couldn't help but like the curmudgeon. It's not a deep-thinking book. It's there for entertainment, to make you 'feel' emotions, to transport you to another place and another life. Therefore, I give the book five stars for being exactly what it claims to be--a story about one man and the circle of friends that he makes despite his grouchy personality. I liked the backstory with the wife (even though I thought the author went too far with the tragedy heaped onto this always-optimistic woman). I bought the audio book to listen when I couldn't read and the narrator was flawless. I've heard some pretty bad narrators lately from best-selling books (Miss Peregrine's for example), but this audio book was very well done. I have one gigantic bone to pick with the author. 59 years old is not 89 years old. Fifty-nine years old is when most people are in the apex of careers--before retirement and also having a lot of knowledge and experience to help them in their career fields. The 50-somethings in my office know what an iPad is, how to use computers, have the latest cell phones, and are pretty up on all the new tech gadgets because they are the ones that can afford them! There was no reason why the author couldn't make this a lot more believable by making the main character 79 or older. There was nothing to prevent the backstory being set further back. The whole time I was reading, I had to make myself forget the character was supposed to be 59. For godsakes, the President of the United States is 56!! I wonder why the author chose such a relatively young main character to act like my grandfather would. But, if you can overlook that weird decision, the rest of the story is very well done and very entertaining.

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Rabu, 05 Mei 2010

[V518.Ebook] Ebook Free The Acid-Alkaline Food Guide: A Quick Reference to Foods & Their Effect on pH Levels, by Susan E. Brown, Larry Trivieri Jr.

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The Acid-Alkaline Food Guide: A Quick Reference to Foods & Their Effect on pH Levels, by Susan E. Brown, Larry Trivieri Jr.



The Acid-Alkaline Food Guide: A Quick Reference to Foods & Their Effect on pH Levels, by Susan E. Brown, Larry Trivieri Jr.

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The Acid-Alkaline Food Guide: A Quick Reference to Foods & Their Effect on pH Levels, by Susan E. Brown, Larry Trivieri Jr.

In the last few years, researchers around the world have reported the importance of acid-alkaline balance to good health. While thousands of people are trying to balance

their body s pH level, until now, they have had to rely on guides containing only a small number of foods. The Acid-Alkaline Food Guide is a complete resource for people who want to widen their food choices.

The book begins by explaining how the acid-alkaline environment of the body is influenced by foods. It then presents a list of thousands of foods single foods, combination foods, and even fast foods and their acid-alkaline effects. The Acid-Alkaline Food Guide will quickly become the resource you turn to at home, in restaurants, and whenever you want to select a food that can help you reach

your health and dietary goals.

  • Sales Rank: #216348 in Books
  • Published on: 2006-06-10
  • Original language: English
  • Number of items: 1
  • Dimensions: 6.88" h x .50" w x 4.25" l, .26 pounds
  • Binding: Paperback
  • 208 pages
Features
  • The Acid-Alkaline Food Guide is a complete
  • resource for people who want to widen their
  • food choices.The book begins by explaining how
  • the acid-alkaline environment of the body is
  • influenced by foods.Then lists thousands of foods.

Review

"At a time when most people can no longer afford to make bad health choices, The Acid-Alkaline Food Guide is a resource you can turn to at home, in restaurants, the grocery store, or whenever you want to select a food that can help you reach your health and dietary goals. Never has something so little offered so much." 

(Natural Cures Newsletter)

About the Author

Susan E. Brown, PhD, CNS, is a medical anthropologist and New York State Certified Nutritionist. A clinician, researcher, and author, Dr. Brown currently directs the Center for Better Bones and the Better Bones Foundation in Syracuse, New York. Thourh the foundation, she conducts primary research, lectures widely on osteoporosis reversal, and teaches the use of a holistic, natural program for the regeneration of bone. She is also the author of Better Bones, Better Body: A Comprehensive Self-Help Program for Preventing, Halting & Overcoming Osteoporosis.



Larry Trivieri, Jr. is a leading writer and editor in the field of holistic and alternative medicine. He is the author or co-author of more than a dozen books on health, including Health on the Edge: Visionary Views of Healing in the New Millennium; The American Holistic Medical Association Guide to Holistic Health; Juice Alive; Chronic Fatigue, Fibromyalgia & Lyme Disease; and The Complete Self-Care Guide to Holistic Medicine. Trivieri also served as editor and principal writer of both editions of the landmark volume Alternative Medicine: The Definitive Guide.

Most helpful customer reviews

560 of 574 people found the following review helpful.
Great resource
By James H. Beauchamp
This book gives a concise description of what pH balance is, how it affects your health, and the possible consequences of not keeping ones system "in balance". pH means "potential for hydrogen", a term used in chemistry, which indicates whether a solution, fluid or compound is acidic, alkaline, or neutral. pH can be measured in our bodies by testing saliva and urine or blood (pH strips are available for the first 2 tests), and if we have a heavy concentration of hydrogen in our systems, we are "acid based". The scale goes from 0 to 14; to be healthy, we should have slightly alkaline, oxygen-rich arterial blood (7.365 to 7.45 is ideal) - a reading of 7.0 is neutral.

Oxygen rich systems (alkaline based) neutralize formation of acids which might prove to be harmful. To help us stay in the neutral zone, our bodies use calcium and protein from bones, and possibly other places, to pump more alkaline to our systems in order to neutralize formation of acids, so as to keep us in balance. After the passage of time, if we fail to keep our systems in balance, and we become acid based, our bone formation will be reduced, calcium will be lost in our urine (leading to kidney stone formation), proteins will breakdown causing our muscles to waste away, our systems will be unable to repair cells, tissues and organs fully, our systems will age at an accelerated pace, more free radicals will be produced, we will be subject to increased fluid retention, and so forth.

The American diet is centered around foods that create acid-base systems. Dr. Brown lists about 70 pages of foods we eat, and rates them according to whether the food is alkaline-forming or acid-forming. The first time I read through the list, I determined that I could not eat any food without running the risk of forming more acids in my system. To remedy this, Dr. Brown suggest that we eat more dark green vegetables than any other food group. She doesn't require me to give up meat or eggs or nuts, so long as 2/3rd of my plate contains foods that are alkaline-forming (such as kale, collard greens, mustard greens, asparagus, snap green beans, etc.).

Dr. Brown explains the basis for her conclusions. Our bodies have 3 methods of getting rid of unwanted "poisons", or acid forming chemicals, all of which are filtered through our bodies:

First, our lungs supply our bodies with much needed oxygen (as we breathe in), and dispel (exhale) carbon dioxide (the "burned" waste from our system - an inference might be made that aerobic exercise helps cleanse our system, because it requires lots of heavy breathing, which gives us a double dose of oxygen; in turn the CO2 expels the oxidized stuff we don't need);

Second, our kidneys filter unwanted sugars, and other waste products which we don't need (we rid our systems through urine - a preventative measure we can take is to drink lots of pure, and hopefully ionized or ozone rich water, which will keep our kidneys healthy, as well as supply needed oxygen to our systems); and

Third, our skin filters out other things, through our perspiration (which is also produced through exercise).

With the information in this book, we will understand the importance of pH balance, have a list of foods and corresponding indicators as to whether the foods produce acid or alkaline with our systems, and gain a better appreciate of the components of good health.

151 of 152 people found the following review helpful.
Fast Read-great guide!
By T. Kramer
I purchased this book for myself then bought two more copies for friends. I read the book cover to cover and used a highlighter pen. The book can get a little redundant so I highlighted my friends' copies and told them that would give them all the info they need. I love the food guide in the back. I have changed the way I eat and I have noticed a big difference. One thing I would recommend is purchasing narrow range pH strips in .2 increments at the same time as you order this book. This is because they walk you through tests that require these and, if you are like me, you will be anxious to get started as you are reading the book. they also sell them at Whole Foods Market.

207 of 212 people found the following review helpful.
Clear & Excellent
By HolisticDoc
This little book is nearly perfect. Starts with 75 pages of theory & then 100 pages of tables of foods. It is short enough to be immediately useful, scientific enough to please fussy me, and complete enough to make me wish I hadn't read "The pH Miracle" (the pH Miracle fails on being scientific).

Not too hot, not too cold; just right!

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Jumat, 30 April 2010

[C336.Ebook] Download PDF Criminology: The Core, by Larry J. Siegel

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Criminology: The Core, by Larry J. Siegel

Criminology: The Core, by Larry J. Siegel



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Criminology: The Core, by Larry J. Siegel

Concise, current, and affordable, best-selling CRIMINOLOGY: THE CORE, Fifth Edition delivers cutting-edge coverage in a succinct, reader-friendly paperback. Author Larry Siegel guides users through the fast-paced field of criminology, its most current research, and fascinating examples that help readers truly understand criminological theory. The book effectively uses real-world material to clarify criminology's concepts and theories. Highlighting the interdisciplinary nature of the field, it also offers unbiased coverage of even the most controversial issues--enabling readers to form their own opinions.

  • Sales Rank: #8863 in Books
  • Published on: 2014-01-01
  • Ingredients: Example Ingredients
  • Original language: English
  • Number of items: 1
  • Dimensions: .70" h x 8.40" w x 10.80" l, 2.05 pounds
  • Binding: Paperback
  • 528 pages
Features
  • Textbook on Criminology

Review
Part I: CONCEPTS OF CRIME, LAW, AND CRIMINOLOGY. 1. Crime and Criminology. 2. The Nature and Extent of Crime. 3. Victims and Victimization. Part II: THEORIES OF CRIME CAUSATION. 4. Rational Choice Theory. 5. Trait Theory. 6. Social Structure Theory. 7. Social Process Theory. 8. Social Conflict Theory. 9. Developmental Theory. Part III: CRIME TYPOLOGIES. 10. Violent Crime: Interpersonal Violence. 11. Terrorism and Political Crime. 12. Property Crimes: White-Collar, Blue-Collar, and Green-Collar. 13. Public Order Crimes. 14. Cyber Crime, Technology, and Transnational Crimes.

About the Author
Larry J. Siegel was born in the Bronx in 1947. While living on Jerome Avenue and attending City College of New York (CCNY) in the 1960s, he was swept up in the social and political currents of the time. He became intrigued with the influence contemporary culture had on individual behavior: Did people shape society, or did society shape people? He applied his interest in social forces and human behavior to the study of crime and justice. After graduating from CCNY, he attended the newly opened program in criminal justice at the State University of New York at Albany, earning both his M.A. and Ph.D. degrees there. After completing his graduate work, Dr. Siegel began his teaching career at Northeastern University and has also held teaching positions at the University of Nebraska at Omaha, Saint Anselm College in New Hampshire, and in the School of Criminology and Justice Studies at the University of Massachusetts at Lowell (UML). Now a Professor Emeritus, he continues to teach courses on criminology and criminal justice in UML'S online master's degree program. Dr. Siegel has written extensively in the area of crime and justice, including books on juvenile law, delinquency, criminology, corrections, criminal justice, and criminal procedure. He is a court-certified expert on police conduct and has testified in numerous legal cases.

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0 of 0 people found the following review helpful.
This was purchased for a class. It is assembled ...
By Amazon Customer
This was purchased for a class. It is assembled in a logical order and uses all kinds of case studies to illustrate the theme of each chapter. Very helpful read.

0 of 0 people found the following review helpful.
What is in my book
By lawood
I was excited to save money on my textbooks since our school bookstore charges outrageous amounts, but when I received the book I noticed that the back was all wrinkled up. About half way through the book to the back cover, there is a ton of water damage. The pages and cover are wrinkled up and have water marks (at least I'm hoping it was water)

0 of 0 people found the following review helpful.
Review of Criminology "The Core" (Siegel J.2015)
By Kenneth H. Reed Sr.
This book is excellent for its info of criminology. I suggest to all Criminal Justice students worldwide. Also the program of renting the book by Amazon, was right on it. The prices are exceptional!

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Senin, 19 April 2010

[W671.Ebook] Download Ebook FAITH/EXPECT MIRACLES 2-IN-1 BOOK, by Dr. JOE VITALE

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Expect Miracles Manifesting one's dreams and wishes is not as hard we we think it is. Vitale's practical, easy to apply psychology involves attracting one's life desires by understanding and accepting them. This book enables readers to show results on th

  • Sales Rank: #2121522 in Books
  • Published on: 2013-11-15
  • Original language: English
  • Number of items: 1
  • Dimensions: .90" h x 5.00" w x 6.90" l, .50 pounds
  • Binding: Paperback
  • 320 pages

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2 of 2 people found the following review helpful.
Wonderful Duo!
By Eddie Coronado (Author of Advanced Law of Attraction Techniques)
This is a great book that contains one of my favorite Joe Vitale books: Expect Miracles. This book helped me shift my thinking and widened my spiritual horizons. I love the inspiration that this man exudes!

0 of 0 people found the following review helpful.
First and Foremost Inspiration
By Rebekah Rose
Dr. Joe Vitale is my first and foremost inspirational author/coach for the Law of Attraction.

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